177. How to get rid of the flabby baby belly

Self Care Simplified - A podcast by Megan Dahlman

Burning question of the week: “How do I get rid of the flabby lower belly baby weight? I have a C-section scar from years ago that seems to hold on to a pocket of fat right around it - is there anything I can do about it?” Whether it’s been one year or twenty since you were pregnant, the flabby baby belly (especially right around that C-section scar) can get frustrating and make it extra challenging to really love your postpartum body. What could be causing this? And is there anything - short of a tummy tuck - that you can do about it? I’m answering this excellent question with some possible solutions to try this week. Do you need help getting unstuck and troubleshooting an issue? Leave a voicemail for Megan here for an opportunity to have it featured on the show! www.vigeofit.com/ask More Resources ASK MEGAN: Submit a voice message for Megan to ask on the show! FREE - MOMMY TUMMY GUIDE! Learn the safest way to strengthen your core and flatten your mommy tummy Follow Megan on Instagram