206. Is it Back Pain or SI Joint Pain? How to Tell the Difference and What to do About it.

This week’s “Ask Megan” question comes from Jessica: “For the last 6 months, I’ve struggled with what I’ve always thought was just low back pain, but it’s more off to the side, like above my hip. What is going on here, and what can I do for it?” In this shortie episode, I provide tips on how to tell the difference between low back pain and SI Joint Pain, and what you can do to start feeling relief. If you deal with back pain, hip pain, sciatica, or deep hip pain, this quick informative episode is for you! Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode. More Resources Ask Megan your burning question here Ep. 155: The Top 3 Most Common Mistakes that Lead to Back Pain The Back Fix System - 30 Days to Complete Back and Hip Pain Relief! Click here for my 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine. Follow Megan on Instagram