230. The Secret to Youthful & Pain-Free Aging

Is a tight, painful, and achy body INEVITABLE as you get older? Can you prevent and even reverse age-related pain and stiffness? Pain and tightness, especially in your back and hips, can completely derail your life. It zaps your energy, your desire to be physically active, your quality of sleep, and can even create stress-induced weight gain. But in this episode, I’m revealing the secret to youthful and pain-free aging. Whether you’re 35 or 65, this episode is for you!! You’ll discover the proven 3-part formula that’s absolutely mandatory if you want a pain-free body as the years tick by. If any of these 3 parts is missing from your life, your body WILL hurt - especially your back and hips. The good news is that this formula can even get rid of current pain, without ever needing to do something extreme like surgery, constant cortizone injections or ongoing expensive treatments. Press PLAY on this episode if you want to be feeling great in your body for many years to come! More Resources Need help getting started! Get Megan’s FREE 5-Day Jumpstart Tips guide! The Jumpstart 30 Program for Beginners Follow Megan on Instagram