282. The Shocking Link Between Gut Health & Hormones Explained

Self Care Simplified - A podcast by Megan Dahlman

Hormone imabalances? Estrogen dominance? Heavy periods? Poor gut health? Adrenal fatigue? Holy-moly, we’re covering it ALL today on the podcast in one concise, super-informative conversation!! If you’re peri-menopausal, post-menopausal or simply suspecting that “something is up” and you’re not getting very good answers - stop everything and listen to this episode. Dr. Tabatha Barber joins me on the show today, and she is the powerhouse behind the Gutsy Gynecologist podcast. Dr. Barber, a triple board-certified gynecologist and functional medicine expert, is working to bridge the gap between traditional gynecology and functional medicine, helping women uncover the real reasons behind their symptoms. In this episode, get ready to: Discover the shocking link between your gut health and the health of your ovaries and uterus Learn two game-changing lifestyle tweaks tailored for women in their 40s, 50s, and 60s. Find out the not-so-helpful advice that you might be hearing from your doctor Turn up the volume and grab a notepad, because this conversation is packed with insights that might have you hitting that replay button! Defintely share-worthy, too!! More Resources & Links Learn more about Dr. Tabatha here: https://drtabatha.com/ Listen to the Gutsy Gynecologist show here: https://thegutsygynecologistshow.buzzsprout.com/ Follow Dr. Tabatha on IG here: https://www.instagram.com/thegutsygynecologist Need help getting started! Get Megan’s FREE 5-Day Jumpstart Tips guide! FREE! - Download my free report on the Three Eating Dangers to Avoid to Reset Your Eating Habits Follow Megan on Instagram