290. Igniting Passion in Your Sex Life at Any Age
Self Care Simplified - A podcast by Megan Dahlman
Self-care encompasses all areas of our life, including our physical, mental, emotional, and spiritual health. But there’s probably an area you haven’t considered - a healthy sex life. Today on the podcast I’m joined by Amanda Louder, a Certified Sex & Marriage Coach who helps Christian men & women overcome the obstacles that stand in the way of a more intimate relationship. She is also the host of the Sex for Saints Podcast that has over 1 Million Downloads! Do you have questions about what a healthy sex life looks like? Take a listen as Amanda and I tackle: What is the connection between sex and self-care? What does a healthy sex life look like? How does our sex life change as we get older and how do hormones play a role? What ONE THING can we do today to experience an improvement in this area of our lives? Don’t miss this fascinating conversation about an often overlooked piece of our self-care puzzle! More Resources & Links www.amandalouder.com Sex for Saints podcast Follow Amanda Louder on Instagram Follow Megan on Instagram