89. Ask Me Anything! Exercise headaches, digestive system tips, meal planning, body dysmorphia, & more!

Your questions answered!! In today’s episode, I’m diving into the mailbag and answering listener questions about nutrition, exercise, and faith. We’re talking all about self-sabotage, exercise headaches, digestive system tips, meal planning made easy, body dysmorphia, the comparison game & more! Super informative and we always have so much fun with these Ask Me Anything episodes!  MORE RESOURCES: 2 Corinthians 12:7-10, Jeremiah 17:9, 2 Corinthians 10:3-5, 2 Timothy 1:7 The Body Type Quiz Join more of our conversation in The Strong Mommas Squad - FREE private FB community