Ep. 17 I need to stop trying to fix myself? WTF?

Shadow Work, WTF? - A podcast by Caitlin Hosking

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Today’s episode is close to my heart because it’s something I experienced for a long time: the feeling of needing to be ‘fixed’. I chased so many things to fix myself and my flaws before realizing the answer wasn’t to fix but to accept. I see so many women out there throwing so much money at diets, fads, coaching, goals and more in order to run away from how they feel and today I want to talk about why that is a never ending hamster wheel and how to get off it. Tune in to learn: How I realized I wasn’t broken 5 signs you are trying to fix yourself The beautiful things that happen when you stop trying to fix yourself How to stop trying to fix yourself You can download the shadow work journaling prompts here: If you have any questions please shoot me a message on IG @complete_bycaitlin If you loved this episode please leave a review :)