154 Episodes

  1. Ep. 118: From Wedding Doubts to Deep Love: How My Avoidant Attachment Almost Sabotaged My Marriage

    Published: 8/1/2025

  2. Ep. 117: The Advanced Facilitator Training: Why This 12-Month Initiation Will Transform Your Coaching Forever

    Published: 7/23/2025

  3. Ep 116: Coercion, Control & the Dark Side of Coaching With SJ Chiovitti

    Published: 7/9/2025

  4. Ep. 114: The Shadows That Are Sabotaging Your Coaching

    Published: 6/25/2025

  5. Ep 113: How to Overcome Imposter Syndrome & Build Confidence as a Coach

    Published: 6/12/2025

  6. Ep 112: The Shadow Alchemy Immersion: Why This Rite of Passage Will Transform Your Coaching Forever

    Published: 5/14/2025

  7. Ep. 111: Five Signs Your Coaching Isn't Going Deep Enough (and What To Do About It)

    Published: 4/30/2025

  8. Ep. 110: STUDENT SPOTLIGHT Reclaiming Your Feminine Power: Breaking Free from Hyper-Independence

    Published: 4/16/2025

  9. Ep. 109: The Personal Development Trap: Why Fixing Yourself Is Keeping You Broken

    Published: 4/7/2025

  10. Ep. 108: Building Unshakeable Self-Trust: Why Your Coaching Success Begins Within

    Published: 3/20/2025

  11. Ep. 107: The Shadow of Righteousness: How My Need to Be Right Was Blocking True Connection

    Published: 3/7/2025

  12. Ep. 106: Revolutionising the Fitness Industry with Shadow Work: Student Spotlight

    Published: 2/19/2025

  13. Ep. 105: 10 Mistakes Coaches make with Shadow Work (and why they’re harmful)

    Published: 2/5/2025

  14. Ep. 104: From Rock Bottom to Revolution: the journey to creating Shadow Alchemy Certification

    Published: 1/22/2025

  15. Ep 103. Why limiting belief work isn’t fixing self-sabotage (and what to do instead)

    Published: 1/8/2025

  16. Ep 102. WTF is Somatic Shadow Work?

    Published: 12/19/2024

  17. Ep 101. I spiralled after episode 100. Here’s what it showed me

    Published: 12/12/2024

  18. Ep 100. Shadow Work Confessions: Petty grudges, hilarious regrets, and unfiltered truth with Caitlin & Co.

    Published: 11/12/2024

  19. Ep. 99 How to Master your ADHD brain and become wildly successful w/ The Tough Love Coach

    Published: 10/23/2024

  20. Ep. 98 Is your Shadow Work holding you back? Here’s why you’re not seeing results

    Published: 10/15/2024

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If you’ve been thinking ummm WTF is shadow work? and how does it help me? You’re in the right place. This is your go to podcast that will answer all your questions as well as give you the tools to dig into your shadow so you can set yourself free from the BS holding you back and finally start manifesting that juicy AF life you’ve been dreaming of. I’m your host Caitlin Hosking, the Shadow Work queen and coach to fierce AF women who want to heal their shit so they can drop the self-sabotage and take control of their futures If you love the podcast make sure you subscribe for weekly episodes