Ep. 78 Why you’re struggling to “just do it”

One of the things that shits me the most, is when people just tell you to ‘just do it’ when you KNOW you need and want to do it, but you feel like you’re completely frozen and unable to. Today I want to talk about that struggle and how you can actually shift it and start moving forward. Tune in to learn: Why you keep telling yourself you want to do something but can’t seem to do it Why motivational content isn’t always helpful if you feel stuck  How trauma and shadows can impact different nervous systems What to do if you are feeling stuck  RESOURCES: SCALE WITH SHADOW WORK MASTERCLASS: https://completebycaitlin.com/scale-with-shadow-work FREE ADVICE COLUMN: https://docs.google.com/forms/d/e/1FAIpQLSfQ7jlFz8mtq4CdlGFmhnZlgsxdp-zSyY5M-Jnqln12qZ0pFA/viewform [FREE] GOOD GIRL, GONE BAD MASTERCLASS: https://academy.shadowalchemycoaching.com/good-girl-gone-bad-masterclass/⁠