Ep.12 Working with triggers

This week we are talking all things triggers and how to use them as a portal to wholeness and growth rather than avoiding them like the plague. Doing the work I talk about in this episode has radically altered how I feel about myself and how well I can now lean into discomfort these days. Tune in to learn exactly how to change your life, find self-compassion and your authentic self using your triggers. If you want to join the Triggers toolkit head here: https://completebycaitlin.mykajabi.com/triggerstoolkit Jump on the waitlist for IGNITE here: https://completebycaitlin.mykajabi.com/ignite-sales