Ep.13 Stop 'shoulding' yourself

Today I give you a bit of a tough love speech. I have see so many women living in this world of 'should' even when their body and minds scream NO and then they wonder why they are unhappy. This is to wake you up to the BS construct of should and step you into CAN and WANT. If you love this episode please share it on IG and tag me @complete_bycaitlin Feel free to also message me any questions or feedback you have :)