Ep.8 Finding your freedom through forgiveness
Shadow Work, WTF? - A podcast by Caitlin Hosking

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I have worked with 100s of women who hold deep resentment, anger and a lot of guilt for things they have done or what has happened to them. When they come to me they are often stuck in their lives and unable to move forward - often attracting a lot of negativity into their lives. This is what happens when we hold onto things from the past, as we believe on a level we deserve those things happening to us OR we are angry about what has happened to us and we then inflict that on others (leaving us feeling guilty) Forgiveness allows us to break free from anger, let go of guilt and feel amazing and free about ourselves and our lives. Listen in to learn: Why we should forgive The 3 levels of forgiveness What forgiveness is and isn’t How to forgive If you love this episode please share in on socials and tag me @complete_bycaitlin If you want more information on the forgiveness process I learned please find it here: https://thepathofforgiveness.com/tools/ Any questions please email or DM me 👑💕