S2 E7: Ayurvedic Tips for Traveling

Ever wonder why you experience extra bloating, anxiety, spaciness, IBS or other imbalances when you hop on a flight? Ayurveda just might have your answer! In this episode you will learn about: - The influence of Vata dosha when we travel - What to prioritize + minimize leading up to and during travels - Easy tips to counterbalance some of the symptoms associated with flying Learn about 1:1 consultations with Julia Daoud Stay connected with Julia Daoud: Instagram | Website