Simply Ayurveda

30 Episodes

1. S5 Wrap: Season 6 Coming Soon

   Published: 10/15/2024
2. S5 E7: Unlock the Healing Power of your Breath with Dr. John Douillard, Part 2

   Published: 10/8/2024
3. S5 E6: Ayurveda on Premature Aging with Dr. John Douillard, Part 1

   Published: 10/1/2024
4. S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet

   Published: 9/24/2024
5. S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer

   Published: 9/10/2024
6. S5 E2: From Ayurveda to Asana—The Art of Personalized Yoga with Amy Landry

   Published: 9/3/2024
7. S5 E1: The Secret to Better Digestion Doesn't Start with your Gut.

   Published: 8/27/2024
8. S4 E8: Yoga—a work IN, not a work OUT.

   Published: 5/7/2024
9. S4 E7: Digestion & Intermittent Fasting

   Published: 4/30/2024
10. S4 E6: Dinacharya—The Art of Daily Ritual

    Published: 4/23/2024
11. S4 E5: Navigating Recreational Cannabis Wellness with Ayurvedic Practitioner Dr. John Douillard

    Published: 4/16/2024
12. S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.

    Published: 4/2/2024
13. S4 E2: Ayurveda's Role in Understanding Women's Health with Malia Michael—Part One.

    Published: 3/26/2024
14. S3 E7: How Ayurveda is Reinventing the Beauty Industry with Sravya Adusumilli

    Published: 12/19/2023
15. S3 E6: What is body odor, where does it come from, and is there a natural way to smell better?

    Published: 10/24/2023
16. S3 E5: A Glimpse into Ayurvedic Coaching with Julia

    Published: 10/17/2023
17. S3 E4: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part Two

    Published: 10/10/2023
18. S3 E3: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part One

    Published: 10/3/2023
19. S3 E2: Spice Chronicles: The Healing Power in Your Kitchen. Part One

    Published: 9/26/2023
20. S2 E10: How Food + Perceptions Impact Mental Health

    Published: 5/23/2023