Simply Ayurveda

35 Episodes

1. S6 E6: Immunity, Inflammation & Consciousness with Cimeran Kapur

   Published: 4/15/2025
2. S6 E4: Understanding Ojas—The Essence of Health & Longevity

   Published: 4/1/2025
3. S6 E3: Motherhood & Ayurveda—From Preconception to Postpartum with Sunny Rose Healey

   Published: 3/25/2025
4. S6 E1: Embracing seasonal rhythms—Transitioning Mindfully from Winter into Spring

   Published: 3/18/2025
5. UPCOMING Ayurveda Retreats & Experiences

   Published: 2/4/2025
6. S5 Wrap: Season 6 Coming Soon

   Published: 10/15/2024
7. S5 E7: Unlock the Healing Power of your Breath with Dr. John Douillard, Part 2

   Published: 10/8/2024
8. S5 E6: Ayurveda on Premature Aging with Dr. John Douillard, Part 1

   Published: 10/1/2024
9. S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet

   Published: 9/24/2024
10. S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer

    Published: 9/10/2024
11. S5 E2: From Ayurveda to Asana—The Art of Personalized Yoga with Amy Landry

    Published: 9/3/2024
12. S5 E1: The Secret to Better Digestion Doesn't Start with your Gut.

    Published: 8/27/2024
13. S4 E8: Yoga—a work IN, not a work OUT.

    Published: 5/7/2024
14. S4 E7: Digestion & Intermittent Fasting

    Published: 4/30/2024
15. S4 E6: Dinacharya—The Art of Daily Ritual

    Published: 4/23/2024
16. S4 E5: Navigating Recreational Cannabis Wellness with Ayurvedic Practitioner Dr. John Douillard

    Published: 4/16/2024
17. S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.

    Published: 4/2/2024
18. S4 E2: Ayurveda's Role in Understanding Women's Health with Malia Michael—Part One.

    Published: 3/26/2024
19. S3 E7: How Ayurveda is Reinventing the Beauty Industry with Sravya Adusumilli

    Published: 12/19/2023
20. S3 E6: What is body odor, where does it come from, and is there a natural way to smell better?

    Published: 10/24/2023