Managing Anxiety Around Baby’s Seep with Zara from The Couples Couch

Sleep Cues: The Everything Parenting Podcast - A podcast by Erin Junker - The Happy Sleep Company - Tuesdays

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Kids & Family

Today's episode we welcome Zara Arshad, MSc, RP, PMH-C — Founder of My Ottawa Therapist and author of Stronger Together: A Couple’s Guide to Navigating Your Relationship After Baby. As a registered psychotherapist and a certified perinatal mental health specialist, Zara works with individuals and couples facing a myriad of challenges. In this episode we dive Zara's top tips around managing anxiety around baby's sleep!FOLLOW @the.couples.couchVISIT myottawatherapist.comIn this epis...