Elman Technique To Get To Sleep Guided Sleep Meditation & Countdown NO MORE Insomnia
Sleep Like a Log - A podcast by Relieving Sleep and Nighttime Anxiety - Thursdays
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Send us a Text Message.Elman technique to get to sleep.. It's not what you would expect, but it works! Enjoy being soothed to sleep by a female English voice counting you down into deep sleep with a long countdown from 100. No more insomnia! Female English Voice with HCA (see below)LONG countdown Headphones / Earphone / Buds RECOMMENDEDIt's here! https://sleep-like-a-log.com - Grab your FREE 14 NIGHT SLEEP LOGJoin Sleep Like a Log Extra and get 2 BONUS ANXIETY-REDUCING SLEEP MEDIT...
