Sleep Like a Log Total Relaxation. Sleep Meditation for Sleep and Nighttime Anxiety

Sleep Like a Log Total Relaxation. Sleep Meditation for Sleep and Nighttime AnxietyThis sleep meditation is a long progressive body scan and soft talking about sleep, and all the ways to fall asleep... followed by a descent down 10 steps.***NEW PATREON*** We launched! https://www.patreon.com/SleepLikeaLog We're offering: 'Ask the Counsellor', Requests, Community and One-to-One CBT Counselling/Therapy & Shop. See you over there! SUBSCRIPTION: Join Sleep Like a Log EXTRA a...