Overcoming catastrophizing and effective strategies for a calmer mind, a gentle quiet talk about coping and getting over stuff

SLEEP MEDITATION with Lauren Ostrowski Fenton - A podcast by Lauren Ostrowski Fenton

Just a little reminder that today is the last day for the spring special with my counselling.   Lauren x   For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/