FYC Episode 93: The Embodied Employee: 3 Steps to Building a Somatic Practice that Grounds You in the Midst of the Mess

Certified life coach Kim Perone speaks with Andrew Lang, an educator in the Pacific Northwest, an alumnus of Richard Rohr’s Living School for Action and Contemplation, and core facilitator of the Inner Work Cohort. Andrew shares somatic practices you can work into a busy day to stay more connected to your body and mind. To earn a free spot in May's cohort, visit Andrew's special link for Find Your Center listeners. Book a coaching session with Kim or refer your employer's human reso...