Slightly Unmeditated Podcast Channel

273 Episodes

1. FYC Episode 100: A Celebration of 100 Ways to Find Your Center

   Published: 7/23/2024
2. FYC Episode 99 - A Short Story for Relaxation

   Published: 7/9/2024
3. FYC Episode 98: Laughing at Tigers -Using Humor to Reduce Stress with Carole Deyoe

   Published: 6/25/2024
4. FYC Episode 97: More Mental Fitness with Jim Sweet

   Published: 6/11/2024
5. FYC 96: Seeking Wisdom with Bonny Boice

   Published: 5/28/2024
6. FYC 95: Creating Winning Connections

   Published: 5/14/2024
7. FYC Episode 94: How to “Be”

   Published: 4/30/2024
8. Episode 126: The Power of Nothing (24 in '24)

   Published: 4/25/2024
9. FYC Episode 93: The Embodied Employee: 3 Steps to Building a Somatic Practice that Grounds You in the Midst of the Mess

   Published: 4/16/2024
10. Episode 125: Following Intuition (24 in '24)

    Published: 4/11/2024
11. FYC 92: Coaching Skills for Everyone

    Published: 4/2/2024
12. Episode 124: Trust Your Happy (24 in ‘24)

    Published: 3/28/2024
13. FYC 91: How to Get Your Happy Back

    Published: 3/19/2024
14. Episode 123: Build Curiosity (24 in '24)

    Published: 3/14/2024
15. FYC Episode 90: How Our Assumptions Influence Our Decisions with Brian Rollo

    Published: 3/5/2024
16. Episode 122: Don't Do the Dabble (24 in '24)

    Published: 2/29/2024
17. Off the Shelf: 8 Rules of Love - How to Find It, Keep It, and Let It Go

    Published: 2/29/2024
18. FYC Episode 89: Moving Forward Mindfully with Cynthia Ruiz

    Published: 2/20/2024
19. Epsiode 121: Energy Clearing (24 in '24)

    Published: 2/15/2024
20. Episode 120: Retreat Yourself (24 in '24)

    Published: 2/8/2024