3. Know Your Why - How it can transform your approach to training

Unlock the true potential of your training by identifying your 'why' behinfd it. A clear understanding of your purpose will not only fuel your efforts, but also ensure you stay committed to achieving your goals. Don't underestimate the power of a strong 'why'! Let us know your why behind your training here! Follow us on Instagram @smartmovecrossfit @sergiu.toth @bartbrysse