34. CrossFit Open Recap: Lessons, Strategies & How to Improve for 2026

The CrossFit Open is over, and in this episode, Sergiu and head coach Bart sit down to reflect on their experience. From the highs and lows to the strategies they tested, they break down what worked, what didn’t, and what they learned along the way. If you’re looking to improve for the 2026 Open, they’ve got tips on how to approach your training, mindset, and game plan. Tune in for a casual and insightful discussion! Follow us on Instagram, Facebook sau Youtube @bartbrysse @sergiu.toth