Solo Episode: Our Imperfect Habits w/ Rye & Jess! The Routines and Rituals We’ve Fallen Off Of and What We’re Doing Instead PLUS Why Striving for Perfection in Health & Wellness Can Be Toxic…

In this solo episode, Rye & Jess are getting honest about some of their imperfect habits lately including discussions around:  -Morning routines: how they’ve shifted the last few months and what’s been working instead -Prescriptions Rye & Jess have used and some of the guilt they’ve felt around it -How to strike a balance between incorporating in western medicine helpers (like an RX) and getting to the root via holistic and natural practices  -Why perfection shouldn’t be the end goal when it comes to living a healthy lifestyle! && more!