10: Vegetarianism: What You Don't Know May Hurt You

| About this Episode | Vegetarianism and plant-based diets are booming in the media. But are these veggies doing it the right way?  This episode of Spot On! is a beginner's guide to the world of vegetarianism! We are joined by the Plant-Powered Dietitian, Sharon Palmer of sharonpalmer.com. Sharon has authored many articles and books sharing her expertise in the world of plant-based foods and lifestyles. Listen to find out how to become vegetarian in a healthy way to get the most out of your diet.  Enjoy this episode of Spot On! and don't forget to subscribe and like our Facebook page! Thank you for listening! www.facebook.com/SpotOnDrJSB/ www.instagram.com/joansalgeblake/ twitter.com/joansalgeblake