Spot On!

125 Episodes

1. Managing Menopause With Nutrition

   Published: 10/9/2024
2. What You Need To Know About Anti-Obesity Meds

   Published: 9/25/2024
3. What's The Fizzle on Probiotic Sodas?

   Published: 9/11/2024
4. Season 11 Recap

   Published: 5/1/2024
5. Fighting Cancer with a Knife and Fork

   Published: 4/17/2024
6. How WHEN You Eat Affects Your Health

   Published: 4/3/2024
7. Eat More, Weigh Less

   Published: 3/20/2024
8. When Your Gut Is Talking Back To You: Dealing with IBS

   Published: 3/6/2024
9. Is Snacking the New Dinner?

   Published: 2/21/2024
10. What is Personalized Nutrition?

    Published: 2/7/2024
11. Is Laughter The Best Medicine?

    Published: 1/24/2024
12. Season 10 Recap

    Published: 1/3/2024
13. Food is Medicine

    Published: 12/13/2023
14. The Latest on Ultra Processed Foods

    Published: 11/29/2023
15. Up Your Veggies!

    Published: 11/15/2023
16. Grandma has Alzheimer. Can The Diet Help?

    Published: 11/1/2023
17. Body Image Healing

    Published: 10/18/2023
18. Food Addiction: Is It a Real Thing?

    Published: 10/4/2023
19. The Latest On Antiobesity Medications

    Published: 9/22/2023
20. Season 9 Recap

    Published: 5/3/2023