35: Quarantined - How to Survive in the Kitchen

Spot On! - A podcast by Dr. Joan Salge Blake - Wednesdays

What foods should you stock up on? Is it safe to eat fresh produce amid the Covid-19 outbreak? In the first episode of our Quarantine series, we're talking to registered dietitian and recipe developer Toby Amidor to learn how to maintain a nutritious diet during a global pandemic.  Check out Toby Amidor Nutrition for recipes and information about her fantastic cookbooks: https://tobyamidornutrition.com/ Find her on Twitter and Instagram @tobyamidor ::::: Thank you for listening! Find us on Social: www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake