What's New With Intermittent Fasting?

How can we reap the dual benefits of intermittent fasting? Joining us today is Sangeeta Pradhan, a Registered Dietitian and Certified Diabetes Care and Education Specialist, is the Diabetes Program Coordinator of Charles River Medical Associates, and is currently the Chair of the Central Massachusetts Dietetic Association. Sangeeta is a sought-after professional speaker, a guest blogger for the Academy of Nutrition and Dietetics’ “Food and Nutrition” magazine, and India New England News’ nutrition columnist. You would not want to miss out on this episode.  --- Thank you for listening! Find us on Social: www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake