Pt 1: Spencer Matthews in Battersea Park

Even though Dry Jan is nearly over, we’re exploring soberness all year round, so Dr Alex is on a stomp in Battersea Park with Spencer Matthews.In part one, Spencer opens up about his struggle with alcohol, the signs of it becoming a problem and the turning point that led him to going sober. Spencer and Alex also discuss their thoughts on the terms ‘alcoholic’ and ‘sober’ and their inclusivity, and how to consider your relationship with alcohol.Follow Spencer @spencermatthewsLINKS:Alcohol Support from the NHSBrits spend a whole year of their life being hungover Hosted on Acast. See acast.com/privacy for more information.