Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal

In part 3, Ali Abdaal explains how you can apply productivity skills into your personal life and relationships.After a surprise interruption, Ali and Dr Alex discuss why calendar blocking isn’t just for work, how to stop the spark leaving the relationship and the number 1 hack to stop yourself from feeling stressed. Follow Ali @aliabdaal and get his book Feel Good ProductivityFollow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex’s book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.