Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse

In part 3, Anna Whitehouse and Dr Alex look at mental health and the whole family. Anna and Alex discuss how to talk to children about mental health, Anna shares a great tip on how to get your children to open up more and the importance of apologising and owning up to your own mistakes as a parent. Follow @mother_pukkaYou can find support for postpartum depression at www.mind.org.ukFollow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex’s book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.