Shaping the Health Narrative
Strength Renewed - A podcast by Mikki Williden and Jess Dibiase - Tuesdays
Contact Jess:
Jessica DiBiase
Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion
Follow me on IG @jessicadibiasefitness
email: [email protected]
Sign up now for my 4 week Kettlebell and Core Online program!
https://dedicated-composer-4407.kit.com/products/kettlebells-and-core
Contact Mikki:
Mikki WIlliden PhD
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden
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Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
Mikki and Jessica explore the influence of social media on health messaging, particularly for women. They discuss the challenges of navigating conflicting information from various health professionals and the importance of finding reliable sources. The duo emphasizes the need for consistency in health practices and the power of small changes in achieving long-term wellness. They also touch on the role of algorithms in shaping our health narratives and conclude with a call to action for listeners to seek supportive voices in their health journeys.
