CHOLESTEROL 101 - how to lower it without meds

Strong with Julie - A podcast by Julie - Thursdays

HI!!! Today we will be reviewing:✅ What cholesterol actually is ✅ What most doctors recommend and why it’s not the whole picture✅ The natural, research-backed ways to improve cholesterol without or in tangent with medication✅ And we’re going to bust some myths!!!IG / TT: @juliexfit YT: @juliexfittwebsite / coaching: www.juliexfit.comprograms: www.juliexfit.shop