Hyper Independence

Hyper independence is described as a trauma-related response that includes behaviours like a fear of relying on others and a reluctance to ask for help even when it is needed. But...says who? Where's the evidence? And what are the harms?Instagram post for this episode.Newsletter sign upHow to Build a Healthy Brain*Unprocessed: What Your Diet is Doing to Your Brain*Patreon*Affiliate linksSupport this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.