Trauma and the Polyvagal Theory

I put together all of the pieces of the Polyvagal Theory so far from the Polyvagal 101 series. How do all of these pieces relate to trauma?My Polyvagal 101 online course will teach you the Polyvagal Theory accurately and simply in under 2 hours and connect it to trauma. You'll have the knowledge necessary to reduce your self-shaming, blaming and judging and be able to build yourself a new narrative that is normalizing and validating. Click the link below to learn more.https://www.justinlmft.com/polyvagalclarityBuilding Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/This week’s Patreon episode - Empathy & Compassion - https://www.patreon.com/justinlmft Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeatsPTSD & Freeze episode - https://www.justinlmft.com/podcast/episode/3a4ba2ff/ptsd-and-the-polyvagal-theoryCPTSD & Shutdown episode - https://www.justinlmft.com/podcast/episode/1ff7370b/complex-ptsd-and-the-polyvagal-theoryPolyvagal Ladder episode  and blog -  https://www.justinlmft.com/post/the-polyvagal-ladder5 Ways Humans Keep Themselves Stuck - https://www.justinlmft.com/podcast/episode/1fd9965e/5-things-humans-do-to-keep-themselves-stuck5 Ways Humans Keep Each Other Stuck -  https://www.justinlmft.com/podcast/episode/1fba397c/5-things-humans-do-to-keep-each-other-stuckDeb Dana and other books - https://www.justinlmft.com/booksDeb Dana interview 1 - https://www.justinlmft.com/post/debdanainterviewDeb Dana interview 2 - https://www.justinlmft.com/post/debdanainterview2Resources:🔸 Free resources and course in the Members Center - https://www.justinlmft.com/members🔸 SNB: Total Access Membership - https://www.justinlmft.com/totalaccess 🔸 Polyvagal Intro webpage - https://www.justinlmft.com/polyvagalintro 🔸 Stuck Not Broken book series - https://www.justinlmft.com/books🔸 Polyvagal 101 audio series - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0Crisis resources:National Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233LGBT Trevor Project Lifeline - 1 (866) 488-7386National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “HOME” to 741741Call 911 for...