Muscle Is a Must
Itchy and Bitchy - A podcast by Karen Nickell
Karen discusses sacropenia (loss of muscle and strength) and ways to combat it.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Itchy and Bitchy - A podcast by Karen Nickell
Karen discusses sacropenia (loss of muscle and strength) and ways to combat it.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.