Itchy and Bitchy
A podcast by Karen Nickell

184 Episodes
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Menopause and HPV (Part 1 of 2)
Published: 2/22/2025 -
Iodine: This Element is Elemental!
Published: 2/15/2025 -
Not Another UTI! Help on the Horizon
Published: 2/2/2025 -
Love Your Liver? Think Twice Before Starting Kava for Anxiety
Published: 1/18/2025 -
2025 Resolutions: Karen Has One, Do You?
Published: 1/4/2025 -
The Great Undies Debate
Published: 12/21/2024 -
Baby, It's Cold Outside: What to Know About Cold Related Illness
Published: 12/7/2024 -
A Vagina Day! Beating Bacterial Vaginosis
Published: 11/23/2024 -
How to Reset Distress to Peace and Joy
Published: 11/9/2024 -
Sore Tongue or Cracked Lips? Might Be Iron Deficiency Anemia
Published: 10/26/2024 -
HRT Pellets: A Pain in the Butt or a Perfect Fit?
Published: 10/12/2024 -
Inositol – It Helps Mood & Metabolic Problems
Published: 9/28/2024 -
Magnesium Mix-up: So Many Choices! (RERUN)
Published: 9/21/2024 -
Karen Tells All About How to Improve That Saggy, Wrinkled Face
Published: 9/14/2024 -
Blood Test for Multiple Cancers: Yup, It Exists!
Published: 8/24/2024 -
There's No Hocus-Pocus to Get Focus
Published: 8/10/2024 -
Debunking TikTok Trends: Garlic Cloves Up the Nose?
Published: 7/27/2024 -
How to Keep Your Cool as the World Heats Up (RERUN)
Published: 7/13/2024 -
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases (Part 2)
Published: 6/29/2024 -
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases
Published: 6/15/2024
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.