Ep. 572 - Overrated / Underrated Part 1: Collagen, The Big 3, Marvel Movies, Hip Thrusts, & More...

Today Cody and Travis dive into a BIG list of topics to rate as over or under-rated, only finishing 50% of the topics sent in. We go into fitness, nutrition, supplements, food, movies, and so much more! ---- Timestamps: 0:00 - Intro 3:10 - Nutrition on a bulk 5:05 - Meta Analysis 6:20 - Pec Deck flyes for the chest 11:30 - Isolation exercises to build bigger arms for beginners 14:25 - Ketchup on eggs or Mac and cheese 20:20 - Pineapple on pizza 30:03 - Fasted Cardio 32:05 - Protein supplements 34:10 - Collagen Powder 36:03 - Fasting 38:00 - Bro Splits 42:05 - Soup nazi episode (Seinfeld) 43:20 - Pre workout supplements 46:00 - BCAA’s 47:50 - Marvel movies 49:55 - Calorie deficits 51:05 - Trader Joe’s seasoning 54:50 - Pistol squats 55:25 - Burpees ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ASK CODY YOUR QUESTION HERE As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
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