Choose Hard

1009 Episodes

1. Q&A: Successfully Maintaining Fat Loss, Mini-Bulks, My Morning Routine, & More!

   Published: 11/11/2024
2. Yuri Elkam's Formula for Building Trust in Coaching

   Published: 11/7/2024
3. Q&A: The "Macro-Fasting" Scam, Learning To Love The Process, Spot-Reduction, and More...

   Published: 11/4/2024
4. How To Set Core Values (3 Action Steps)

   Published: 10/28/2024
5. Mastering The Art Of Online Coaching: Matt Reynolds Of Barbell Logic

   Published: 10/24/2024
6. Running My First Half Marathon (How I Prepped, How I Finished, & How I'll Do Different Next Time)

   Published: 10/21/2024
7. Research Review: Psychological Impact Of Cheat Meals, Best Training For Fat Loss, Exercise Variations, and Health vs. Performance

   Published: 10/14/2024
8. How To Create "Balance" in Your Life & The Hybrid Tracking Diet Model

   Published: 10/7/2024
9. Eric Roberts: Going Viral, Starting A Business During COVID, & Staying Authentic On Social Media

   Published: 10/3/2024
10. Q&A: How To Create Balance (in Life), When To Stop A Bulk (and Cut), Reverse Diet Hyper-Responders, and More...

    Published: 9/30/2024
11. Shaping Your Mindset & Environment For Success (w/ Cody Smith)

    Published: 9/26/2024
12. The 2 Most Important Traits For Transformation

    Published: 9/23/2024
13. Introducing "CHOOSE HARD" (Formerly The Tailored Life Podcast)

    Published: 9/17/2024
14. #1,000! Ending The Tailored Life Podcast...

    Published: 9/11/2024
15. [999] The Hyrox Competition

    Published: 8/26/2024
16. [998] Q&A: Psychology Of Motivation, Yoga For Strength Gains, Orange Theory Fitness (Raw Opinion), & More...

    Published: 8/19/2024
17. [996] Dr. Joey Munoz: Healthy Behaviors for Sustainable Weight Loss

    Published: 8/15/2024
18. [995] Hybrid Nutrition: Fueling the Hybrid Athlete

    Published: 8/12/2024
19. [994] Personal Development For Women With Jessica Adams Of Discover Yellow

    Published: 8/8/2024
20. [993] 10 Lessons From Building A-7 Figure Business

    Published: 8/5/2024