Ep. 669 - Susan Lenderts (My Client For 3+ Years) on Leadership, Mindfulness, and Success

Today we bring on a client of Cody's named Susan Lenderts, who has actually been a client for just over 3 years! Very long time and it's for good reason, which we get into today… So, this podcast will serve partially as a live testimonial conversation - which has been requested many times by you, the listener. We cover what changes she's seen since starting, why she's still coaching after 3 full years of doing so, what makes a great coaching relationship work, and how coaching affects ALL areas of your life - not just your body composition or physical health. Then we dive into what Susan does professionally, which is to help cultivate culture within corporations and facilitate growth within leaders, entrepreneurs, and individuals pushing the boundaries to create more out of themselves and their lives. You can find Susan on instagram @susanlenderts and check out her business' website at www.activatedconcepts.com ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Timestamps: 1:30 - Why is Susan still coaching with TCM? 4:10 - Using coaching more than nutrition and fitness 16:30 - Most impactful ways TCM has helped 21:05 - What is Susans career? 25:55 - Burnout. How to avoid or reverse if hit. 32:55 - Sacrifices vs Balance 40:30 - Things to do to get re-motivated. 48:15 - Being mindful of your surroundings to better yourself 58:55 - Where to find Susan and all of her content. ---- Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: