Ep 98: How To Get And Stay Ripped

Coach Cody breaks down exactly what you need to know in order to get and actually stay ripped. He goes over nutrition, supplements, sleep, training, cardio and even fatigue management. If you want to get to your leanest and stay that way long term, everything you'll need is in this show.   ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   
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 Website: http://boomboomperformance.com/podcast/


   Cody “Boom Boom” McBroom 
Blog – www.boomboomperformance.com
 Facebook (Personal) - https://www.facebook.com/cody.mcbroom
 Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
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 Email – [email protected]

   Theo Bowie 
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
 Facebook (Business Page) - https://www.facebook.com/theobowie/
 Instagram - https://www.instagram.com/theobowie/
 Email – [email protected]