Q&A: Successfully Maintaining Fat Loss, Mini-Bulks, My Morning Routine, & More!
Choose Hard - A podcast by Cody McBroom - Mondays

In this episode of the Choose Hard Podcast, Cody McBroom discusses effective strategies for maintaining muscle while losing body fat, the importance of caloric surplus for muscle growth, and the concept of mini bulks. He also shares insights into his own daily morning routine, that helps him set the tone and achieve more each day.----TIMESTAMPS:(00:00) Introduction to the Choose Hard Podcast(06:52) Maintenance After Fat Loss(18:53) Training Updates and Personal Journey(22:55) Muscle Maintenance and Fat Loss Strategies(30:12) The Role of Caloric Surplus in Muscle Growth(37:42) Understanding Mini Bulks and Their Effectiveness(40:59) Cody's Morning Routine and Daily Practices---đ1-ON-1 COACHING: â https://www.tailored-coaching.com/apply-podcast â đĽ TAILORED COACHING COLLECTIVE (OUR COMMUNITY): â http://www.tailored-coaching.com/tailored-collectiveâ  đ˛ GET A 7-DAY FREE TRIAL TO MY TRAINING APP: â http://www.thetailoredtrainer.com/â đŹ IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/ đ MERCH SHOP:www.tailoredcoachingmethod.shopđ SUPPLEMENTS â Transparent Labs, Discount Code: TAILORED â https://athlete.transparentlabs.com/cody1lxâ ---đď¸TAILORED TRANSFORMATIONS PODCAST:- SPOTIFY: â https://bit.ly/tlrd-transformations-spotifyâ  - APPLE PODCASTS:â https://apple.co/3GPlDxGâ  đ FREE ARTICLES: â https://tailoredcoachingmethod.com/blogâ  đž FREE GUIDES: â https://tailoredcoachingmethod.com/guidesâ đCODYâS BOOK RECOMMENDATIONS: â https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_shareâ  ---đ˛ CONNECT WITH ME:IG -â https://www.instagram.com/codymcbroomâ YOUTUBE -â â â https://www.youtube.com/codymcbroom1â INQUIRIES â â [email protected]Â