Q&A: The "Macro-Fasting" Scam, Learning To Love The Process, Spot-Reduction, and More...

Choose Hard - A podcast by Cody McBroom - Mondays

In this episode, we have Cody McBroom (host) and Brandon Clarke (producer/videographer) on together for a Q&A Podcast! Being that Brandon is a Tailored Coaching Method Client, who is down 100lbs and still climbing towards his ultimate goal weight, he takes the mic and brings a handful of training and nutrition questions that have been on his mind! Each question is relatable to our listener and client demographic, and stirs up a mixture of great conversations.———QUESTIONS:- Does the typical person over-complicate dieting?- What is "Macro-fasting" and is a worthwhile approach for fat loss?- Is there any possible way to spot-reduce body fat?- How does one find more joy in the process instead of only focusing on the outcome?---🚀1-ON-1 COACHING: ⁠https://www.tailored-coaching.com/apply-podcast ⁠👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): ⁠http://www.tailored-coaching.com/tailored-collective⁠ 📲 GET A 7-DAY FREE TRIAL TO MY TRAINING APP: ⁠http://www.thetailoredtrainer.com/⁠💬 IG BROADCAST CHANNEL: https://ig.me/j/AbYMRlftdPtaijS5/ 🛒 MERCH SHOP:www.tailoredcoachingmethod.shop💊 SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED ⁠https://athlete.transparentlabs.com/cody1lx⁠---🎙️TAILORED TRANSFORMATIONS PODCAST:- SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ - APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ 📖 FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 💾 FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠📚CODY’S BOOK RECOMMENDATIONS: ⁠https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share⁠ ---📲 CONNECT WITH ME:IG -⁠https://www.instagram.com/codymcbroom⁠YOUTUBE -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠INQUIRIES – ⁠[email protected]