Lessons in Difficulty

Ever put off something important because...gross? Join Rebecca as she shares her hilarious and relatable journey conquering a dreaded medical test (hint: it involves tubes and a sheep blanket). But this isn't just about colonoscopies! It's about learning to navigate life's "pickles" (chosen or not), from body-numbing prep to soothing your nervous system. ‍♀️ Here's what you'll get: 4 unexpected lessons from a medical test (beyond just "eat clean"). Tips for nurturing your body and making discomfort a little less...uncomfortable. Nervous system regulation hacks for conquering any challenge, inner or outer. ✨ A dose of humor and realness to remind you, you're not alone in your weirdness. Ready to grow (even if it involves a little discomfort)? Grab your FREE 30-day trial to the Take Out Therapy Club with code LISTEN24. It's your personal toolkit for thriving, delivered straight to your device! P.S. Colonoscopies are important. Get one.   **Links and Resources** FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE. Website: www.takeouttherapy.com Try a Session! https://www.takeouttherapy.com/about  Personal Growth Club https://www.takeouttherapy.com/club Get 30 Days FREE With code LISTEN24