Resentment

This episode will help you leave resentment behind. Resentment is not only time consuming, it’s energy draining- Ick!. Learn the 3 most important steps you can take to get rid of resentments- and the irritating monkey mind that comes along with it! Resentment is disconnecting- letting go of it will help your relationships with yourself and others. Just another lesson on your mental health journey... ** What if you could improve your life skills, increase your emotional maturity and find peace in your life, outside of a therapy clinic? ⁠Take Out Therapy Club⁠ is a new kind of membership. It's a therapist led, action-oriented, personal growth program delivered to you in every possible format, every month for a ridiculously low price. What are you waiting for?! Let's get to work! ⁠Join Now!⁠