Stop Complaining

Ever get tired of listening to yourself complain? We all need a break from the negative sometimes. This episode will help you stop this unhelpful thought habit and look in the direction of a positive outlook. All in under 20 minutes. I'm here for you! ** Take Out Therapy Club is OPEN for enrollment for a couple more weeks! It's time to take better care of yourself, improve your social and emotional skills and get the most out of your life! Get monthly group coaching with me, do a deep dive into yourself, and learn some brand new skills- every single month, delivered to you for a ridiculously low price! JOIN HERE! Want to work directly with me? I have a couple of spots available for mental health coaching this summer! Get in touch at www.takeouttherapy.com