The Meltdown

Take Out Therapy - A podcast by Rebecca Hunter, MSW - Fridays

Categories:

Have you ever been so overwhelmed by all of the things in life that you completely shut down? Emotional meltdowns are a normal and functional part of our mental health journey. We are not always going to feel good- and it's important to understand why meltdowns occur and what we can do when they do. What if you could improve your life skills, increase your emotional maturity and find peace in your life, outside of a therapy clinic? ⁠Take Out Therapy Club⁠ is a new kind of membership. It's a therapist led, action-oriented, personal growth program delivered to you in every possible format, every month for a ridiculously low price. What are you waiting for?! Let's get to work! ⁠Join Now!⁠