10K to Half Marathon Training Plan

Taren's MōTTIV Method Podcast - A podcast by Taren Gesell

In this podcast, Taren provides a 10k to half marathon training plan for runners who are considering doing a 10 kilometre running race or a half marathon. Taren discusses the differences in training programs for 10k vs half marathons. Try our MōTTIV app: https://mymottiv.com