COVID Fitness Recovery, Avoid Major Injuries, Scariest Parts of Our Business

On the podcast this week, we talk about how age-group endurance athletes can avoid major injuries, and in the listener-submitted Q&A, we talk about the hardest and scariest parts of owning a business in the triathlon/endurance sports space. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/