Aggressive Release Of Anger

There are so many myths out there about how to manage your anger. I tackle one of those myths on this episode. I will explore what physiology says about the aggressive release of anger. Does it really help to vent our anger? Are we doing more harm than good to our ability to manage anger? Find out on this episode.
(Music is original with thanks to: Produced by Chad Rohrbaugh: Recorded At Rohr Sound Studios)