That Emotional Crap
A podcast by Matthew Plotner - Wednesdays
Categories:
62 Episodes
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Emotional Bandwidth
Published: 8/31/2022 -
Metal Meditation: Calming the Mind
Published: 8/22/2022 -
Motivation and Self Discipline
Published: 8/17/2022 -
Distinguishing Between Emotions
Published: 8/3/2022 -
Anger and Bipolar Disorder
Published: 7/8/2022 -
Bounding into Boundaries with Chrissy
Published: 6/17/2022 -
Be Open To Opportunities All Around
Published: 6/15/2022 -
Marie Thouin Shares More About Compersion
Published: 6/1/2022 -
Just Be Happy
Published: 5/18/2022 -
Apology Paralysis
Published: 5/4/2022 -
What is Compersion?
Published: 4/20/2022 -
The Value of Vulnerability
Published: 4/6/2022 -
Meditation and Insight Everywhere
Published: 4/1/2022 -
To Be Human
Published: 3/23/2022 -
They Are All Human
Published: 3/18/2022 -
The Path to Start
Published: 3/9/2022 -
Rebrand on the way!
Published: 3/6/2022 -
Losing the War: No More!
Published: 10/4/2021 -
Losing the War: Failure
Published: 5/23/2021 -
Losing The War: Everything Zen
Published: 5/19/2021
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.
